Senaste mat & motionsinförande
| september 2021 |
| ons 15: |
1233 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,76g |
|
58,61g |
|
169,52g |
|
-
|
-
|
| tis 14: |
284 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,98g |
|
11,31g |
|
43,86g |
|
-
|
-
|
| mån 13: |
1652 *
|
138%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,96g |
|
50,41g |
|
242,21g |
|
-
|
-
|
| sön 12: |
213 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,90g |
|
2,35g |
|
25,60g |
|
-
|
-
|
| lör 11: |
1195 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,85g |
|
34,27g |
|
159,86g |
|
-
|
-
|
| fre 10: |
47 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,32g |
|
0,43g |
|
8,40g |
|
-
|
-
|
| ons 8: |
1512 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,85g |
|
57,80g |
|
141,13g |
|
-
|
-
|
| tis 7: |
1248 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,13g |
|
48,22g |
|
150,98g |
|
-
|
-
|
|
|
