Senaste mat & motionsinförande
| juli 2024 |
| tor 18: |
428 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,83g |
|
37,23g |
|
19,05g |
|
1189*
|
 761
|
| ons 17: |
602 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,69g |
|
37,15g |
|
48,81g |
|
1684*
|
1082
|
| tis 16: |
1514 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,32g |
|
63,41g |
|
134,93g |
|
1518*
|
4
|
| mån 15: |
904 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,55g |
|
56,43g |
|
82,67g |
|
1550*
|
646
|
| sön 14: |
516 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,39g |
|
26,82g |
|
60,54g |
|
1268*
|
752
|
| lör 13: |
581 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,60g |
|
19,91g |
|
77,95g |
|
1261*
|
680
|
| fre 12: |
759 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,07g |
|
28,41g |
|
113,20g |
|
1403*
|
644
|
| tor 11: |
579 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,51g |
|
23,06g |
|
87,94g |
|
1429*
|
850
|
| ons 10: |
711 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,59g |
|
25,80g |
|
121,43g |
|
1656*
|
945
|
| tis 9: |
490 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,10g |
|
34,94g |
|
59,29g |
|
1587*
|
1097
|
| mån 8: |
559 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,84g |
|
13,42g |
|
95,87g |
|
1581*
|
1022
|
| februari 2024 |
| fre 2: |
-
|
-
|
|
1801*
|
-
|
| tor 1: |
664 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,00g |
|
70,00g |
|
70,00g |
|
1655*
|
991
|
| december 2021 |
| ons 22: |
382 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,41g |
|
11,66g |
|
72,00g |
|
1497*
|
1115
|
| tis 21: |
1198 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,42g |
|
32,85g |
|
177,90g |
|
1411*
|
213
|
| mån 20: |
1168 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,96g |
|
34,17g |
|
229,63g |
|
1467*
|
299
|
| sön 19: |
1020 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,86g |
|
32,36g |
|
172,16g |
|
1566*
|
546
|
| lör 18: |
935 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,58g |
|
27,68g |
|
166,81g |
|
1618*
|
683
|
| september 2021 |
| ons 15: |
-
|
-
|
|
1325*
|
-
|
| tis 14: |
-
|
-
|
|
1468*
|
-
|
|
|
