Senaste mat & motionsinförande
| juli 2022 |
| fre 1: |
1139 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,19g |
|
82,31g |
|
117,10g |
|
-
|
-
|
| april 2022 |
| mån 25: |
210 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,57g |
|
12,53g |
|
16,12g |
|
-
|
-
|
| november 2021 |
| lör 27: |
168 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,21g |
|
4,67g |
|
18,51g |
|
-
|
-
|
| tor 25: |
452 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,52g |
|
35,39g |
|
44,24g |
|
-
|
-
|
| ons 24: |
503 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,81g |
|
36,06g |
|
43,68g |
|
-
|
-
|
| tis 23: |
515 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,20g |
|
24,73g |
|
55,28g |
|
-
|
-
|
| mån 22: |
705 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,44g |
|
32,51g |
|
88,50g |
|
-
|
-
|
| sön 21: |
407 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,26g |
|
19,66g |
|
59,49g |
|
-
|
-
|
| lör 20: |
607 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,89g |
|
70,81g |
|
12,41g |
|
-
|
-
|
| fre 19: |
492 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,46g |
|
17,58g |
|
54,02g |
|
-
|
-
|
| tor 18: |
792 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,35g |
|
43,21g |
|
83,51g |
|
-
|
-
|
| ons 17: |
338 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,24g |
|
27,54g |
|
43,11g |
|
-
|
-
|
| tis 16: |
746 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,71g |
|
21,97g |
|
67,34g |
|
-
|
-
|
| mån 15: |
1271 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,26g |
|
74,22g |
|
55,90g |
|
-
|
-
|
| sön 14: |
942 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,36g |
|
50,84g |
|
59,53g |
|
-
|
-
|
| lör 13: |
724 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,88g |
|
34,71g |
|
55,78g |
|
-
|
-
|
| fre 12: |
488 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,05g |
|
26,29g |
|
7,97g |
|
-
|
-
|
| tor 11: |
435 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,53g |
|
15,14g |
|
41,09g |
|
-
|
-
|
| ons 10: |
521 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,04g |
|
44,07g |
|
52,56g |
|
-
|
-
|
| tis 9: |
511 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,82g |
|
30,52g |
|
63,42g |
|
-
|
-
|
|
|
