Senaste mat & motionsinförande
| maj 2024 |
| ons 8: |
274 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,59g |
|
15,57g |
|
18,73g |
|
-
|
-
|
| lör 4: |
845 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,22g |
|
31,35g |
|
87,32g |
|
-
|
-
|
| april 2024 |
| tis 30: |
369 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,64g |
|
19,35g |
|
16,39g |
|
-
|
-
|
| mån 29: |
695 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,83g |
|
30,03g |
|
75,93g |
|
-
|
-
|
| lör 27: |
947 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,65g |
|
33,56g |
|
102,91g |
|
-
|
-
|
| fre 26: |
351 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,66g |
|
5,13g |
|
64,86g |
|
-
|
-
|
| tis 23: |
381 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,28g |
|
15,08g |
|
44,43g |
|
-
|
-
|
| lör 20: |
247 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,78g |
|
5,72g |
|
16,32g |
|
-
|
-
|
| mars 2024 |
| lör 30: |
597 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,07g |
|
17,50g |
|
87,22g |
|
-
|
-
|
| tor 14: |
1133 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,54g |
|
28,27g |
|
138,08g |
|
-
|
-
|
| tor 7: |
347 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,96g |
|
5,75g |
|
38,73g |
|
-
|
-
|
| ons 6: |
732 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,42g |
|
28,64g |
|
91,45g |
|
-
|
-
|
| sön 3: |
794 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,61g |
|
39,83g |
|
84,18g |
|
-
|
-
|
| februari 2024 |
| lör 17: |
1220 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,03g |
|
40,04g |
|
177,37g |
|
-
|
-
|
| fre 16: |
934 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,84g |
|
27,00g |
|
114,14g |
|
-
|
-
|
| januari 2024 |
| tor 11: |
814 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,40g |
|
56,55g |
|
96,83g |
|
-
|
-
|
| december 2023 |
| mån 18: |
261 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,31g |
|
5,34g |
|
31,76g |
|
-
|
-
|
| sön 17: |
970 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,94g |
|
137,38g |
|
36,37g |
|
-
|
-
|
| fre 15: |
1178 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,19g |
|
37,18g |
|
161,98g |
|
-
|
-
|
| tor 14: |
120 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,63g |
|
5,25g |
|
14,99g |
|
-
|
-
|
|
|
