Senaste mat & motionsinförande
| januari 2024 |
| fre 12: |
1711 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,70g |
|
76,01g |
|
120,64g |
|
-
|
-
|
| juni 2023 |
| ons 28: |
1706 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,36g |
|
52,69g |
|
120,52g |
|
-
|
-
|
| augusti 2022 |
| mån 8: |
790 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,88g |
|
30,63g |
|
97,98g |
|
-
|
-
|
| september 2021 |
| fre 10: |
1048 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,14g |
|
64,36g |
|
108,21g |
|
-
|
-
|
| tor 9: |
2136 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,55g |
|
87,91g |
|
218,96g |
|
-
|
-
|
| ons 8: |
1739 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,93g |
|
74,01g |
|
216,09g |
|
-
|
-
|
| fre 3: |
909 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,81g |
|
31,96g |
|
119,45g |
|
-
|
-
|
| tor 2: |
2075 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,53g |
|
54,16g |
|
172,74g |
|
-
|
-
|
| ons 1: |
2384 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,37g |
|
119,43g |
|
129,87g |
|
-
|
-
|
| augusti 2021 |
| tis 31: |
2230 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,43g |
|
102,15g |
|
186,01g |
|
-
|
-
|
| mån 30: |
1754 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,78g |
|
81,97g |
|
151,36g |
|
2095*
|
 341
|
| sön 29: |
2562 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,53g |
|
129,21g |
|
193,93g |
|
-
|
-
|
|
|
