Senaste mat & motionsinförande
| augusti 2024 |
| sön 18: |
712 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,86g |
|
47,75g |
|
105,77g |
|
-
|
-
|
| ons 14: |
1074 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,83g |
|
70,77g |
|
117,90g |
|
-
|
-
|
| tis 13: |
1446 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,11g |
|
81,25g |
|
89,61g |
|
-
|
-
|
| mån 12: |
1184 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,89g |
|
75,25g |
|
68,22g |
|
-
|
-
|
| juli 2024 |
| tis 23: |
1126 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,34g |
|
65,35g |
|
114,84g |
|
-
|
-
|
| sön 21: |
1446 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,69g |
|
57,91g |
|
117,28g |
|
-
|
-
|
| lör 20: |
1214 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,57g |
|
106,30g |
|
103,79g |
|
-
|
-
|
| fre 19: |
951 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,46g |
|
44,30g |
|
85,37g |
|
-
|
-
|
| tor 18: |
1128 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,31g |
|
66,68g |
|
123,71g |
|
-
|
-
|
| ons 17: |
1416 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,89g |
|
96,98g |
|
144,57g |
|
-
|
-
|
| tis 16: |
1566 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,77g |
|
110,37g |
|
108,60g |
|
-
|
-
|
| mån 15: |
1370 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,16g |
|
83,58g |
|
135,38g |
|
-
|
-
|
| sön 14: |
1313 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,52g |
|
84,43g |
|
112,79g |
|
-
|
-
|
| lör 13: |
892 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,06g |
|
53,30g |
|
93,85g |
|
-
|
-
|
| fre 12: |
1453 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,19g |
|
96,97g |
|
85,36g |
|
-
|
-
|
| tor 11: |
1433 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,08g |
|
79,40g |
|
142,80g |
|
-
|
-
|
| ons 10: |
997 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,43g |
|
76,00g |
|
108,29g |
|
-
|
-
|
| tis 9: |
1429 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,41g |
|
83,32g |
|
152,79g |
|
-
|
-
|
| mån 8: |
776 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,96g |
|
60,82g |
|
65,31g |
|
-
|
-
|
| sön 7: |
1410 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,92g |
|
61,21g |
|
173,52g |
|
-
|
-
|
|
|
