Senaste mat & motionsinförande
juli 2024 |
fre 12: |
1473 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,05g |
|
32,45g |
|
227,93g |
|
-
|
-
|
ons 10: |
1050 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,18g |
|
27,90g |
|
139,89g |
|
-
|
-
|
mån 8: |
343 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,15g |
|
43,20g |
|
15,71g |
|
-
|
-
|
lör 6: |
1703 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,74g |
|
32,77g |
|
209,28g |
|
-
|
-
|
juni 2024 |
sön 30: |
936 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,37g |
|
32,92g |
|
128,59g |
|
-
|
-
|
maj 2024 |
fre 17: |
2282 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,29g |
|
63,68g |
|
262,22g |
|
-
|
-
|
mars 2024 |
ons 13: |
1683 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,34g |
|
47,61g |
|
212,54g |
|
-
|
-
|
lör 9: |
877 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,71g |
|
49,79g |
|
73,18g |
|
-
|
-
|
tis 5: |
2197 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
194,27g |
|
75,22g |
|
543,48g |
|
-
|
-
|
mån 4: |
2191 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,90g |
|
47,46g |
|
289,33g |
|
-
|
-
|
sön 3: |
1875 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,13g |
|
91,20g |
|
203,64g |
|
-
|
-
|
lör 2: |
1946 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,78g |
|
57,07g |
|
283,80g |
|
-
|
-
|
fre 1: |
1679 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,37g |
|
36,96g |
|
226,47g |
|
-
|
-
|
februari 2024 |
tor 29: |
2190 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,57g |
|
52,12g |
|
283,83g |
|
-
|
-
|
ons 28: |
2338 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,63g |
|
64,67g |
|
335,57g |
|
-
|
-
|
mån 26: |
2650 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,91g |
|
65,02g |
|
400,35g |
|
-
|
-
|
lör 24: |
1369 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,32g |
|
39,63g |
|
192,12g |
|
-
|
-
|
fre 23: |
1683 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,57g |
|
42,38g |
|
208,37g |
|
-
|
-
|
mån 12: |
1360 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,05g |
|
38,51g |
|
169,78g |
|
-
|
-
|
ons 7: |
2016 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,54g |
|
43,99g |
|
270,12g |
|
-
|
-
|
|
|