Senaste mat & motionsinförande
| augusti 2024 |
| mån 12: |
907 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,11g |
|
47,55g |
|
91,58g |
|
-
|
-
|
| januari 2024 |
| mån 29: |
965 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,50g |
|
84,63g |
|
88,73g |
|
-
|
-
|
| sön 28: |
1508 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,57g |
|
134,41g |
|
133,47g |
|
-
|
-
|
| lör 27: |
1062 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,24g |
|
82,60g |
|
59,32g |
|
-
|
-
|
| fre 26: |
148 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,77g |
|
11,24g |
|
9,77g |
|
-
|
-
|
| tor 25: |
1708 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,67g |
|
73,88g |
|
222,60g |
|
-
|
-
|
| ons 24: |
949 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,54g |
|
59,99g |
|
103,81g |
|
-
|
-
|
| tis 23: |
1000 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,02g |
|
81,88g |
|
78,87g |
|
-
|
-
|
| mån 22: |
737 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,40g |
|
53,36g |
|
54,65g |
|
-
|
-
|
| sön 21: |
767 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,27g |
|
73,33g |
|
51,60g |
|
-
|
-
|
| lör 20: |
1048 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,45g |
|
70,69g |
|
91,04g |
|
-
|
-
|
| fre 19: |
780 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,16g |
|
55,10g |
|
62,21g |
|
-
|
-
|
| tor 18: |
969 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,35g |
|
93,02g |
|
96,15g |
|
-
|
-
|
| ons 17: |
926 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,17g |
|
63,78g |
|
115,35g |
|
-
|
-
|
| tis 16: |
815 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,63g |
|
59,79g |
|
54,37g |
|
-
|
-
|
| mån 15: |
1484 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,54g |
|
87,43g |
|
161,53g |
|
-
|
-
|
| sön 14: |
816 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,11g |
|
58,83g |
|
74,10g |
|
-
|
-
|
| lör 13: |
522 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,52g |
|
32,75g |
|
66,75g |
|
-
|
-
|
| fre 12: |
1150 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,22g |
|
101,22g |
|
122,21g |
|
-
|
-
|
| tor 11: |
1113 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,02g |
|
99,67g |
|
119,02g |
|
-
|
-
|
|
|
