Senaste mat & motionsinförande
| augusti 2022 |
| tis 23: |
402 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,11g |
|
25,08g |
|
35,21g |
|
-
|
-
|
| juni 2022 |
| maj 2022 |
| mån 2: |
708 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,35g |
|
33,58g |
|
116,31g |
|
-
|
-
|
| april 2022 |
| tor 28: |
356 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,65g |
|
14,81g |
|
60,29g |
|
-
|
-
|
| ons 27: |
771 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,19g |
|
36,24g |
|
117,17g |
|
-
|
-
|
| tis 26: |
871 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,25g |
|
40,78g |
|
142,10g |
|
-
|
-
|
| mån 25: |
802 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,76g |
|
53,07g |
|
108,85g |
|
-
|
-
|
| mån 18: |
108 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,01g |
|
3,45g |
|
20,05g |
|
-
|
-
|
| tor 14: |
346 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,33g |
|
34,05g |
|
39,37g |
|
-
|
-
|
| ons 13: |
816 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,10g |
|
48,22g |
|
110,79g |
|
-
|
-
|
| tis 12: |
792 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,15g |
|
56,71g |
|
91,95g |
|
-
|
-
|
| mån 11: |
713 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,04g |
|
35,69g |
|
93,42g |
|
-
|
-
|
| fre 8: |
358 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,81g |
|
15,26g |
|
59,15g |
|
-
|
-
|
| tor 7: |
706 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,29g |
|
41,98g |
|
94,76g |
|
-
|
-
|
| ons 6: |
656 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,99g |
|
22,33g |
|
123,02g |
|
-
|
-
|
| tis 5: |
743 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,66g |
|
47,70g |
|
117,40g |
|
-
|
-
|
| mån 4: |
632 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,20g |
|
49,16g |
|
68,19g |
|
-
|
-
|
|
|
