Senaste mat & motionsinförande
| maj 2024 |
| tis 14: |
520 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,13g |
|
32,64g |
|
4,49g |
|
-
|
-
|
| tis 7: |
1903 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,31g |
|
89,24g |
|
226,95g |
|
-
|
-
|
| mån 6: |
1594 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,58g |
|
66,23g |
|
166,22g |
|
-
|
-
|
| januari 2024 |
| fre 5: |
252 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,50g |
|
9,78g |
|
29,00g |
|
-
|
-
|
| tor 4: |
332 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,25g |
|
29,12g |
|
28,10g |
|
-
|
-
|
| ons 3: |
1709 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,64g |
|
107,64g |
|
180,55g |
|
-
|
-
|
| oktober 2022 |
| mån 17: |
433 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,60g |
|
15,50g |
|
39,65g |
|
624*
|
 191
|
| sön 16: |
398 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,70g |
|
13,60g |
|
55,00g |
|
2289*
|
1891
|
| lör 15: |
-
|
-
|
|
2554*
|
-
|
| fre 14: |
-
|
-
|
|
2016*
|
-
|
| tor 13: |
-
|
-
|
|
2278*
|
-
|
| ons 12: |
-
|
-
|
|
2415*
|
-
|
| tis 11: |
-
|
-
|
|
2102*
|
-
|
| mån 10: |
1589 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,63g |
|
101,74g |
|
156,47g |
|
2570*
|
981
|
| sön 9: |
-
|
-
|
|
2550*
|
-
|
| lör 8: |
-
|
-
|
|
2036*
|
-
|
| fre 7: |
-
|
-
|
|
1945*
|
-
|
| tor 6: |
-
|
-
|
|
2656*
|
-
|
| ons 5: |
-
|
-
|
|
2590*
|
-
|
| tis 4: |
-
|
-
|
|
2260*
|
-
|
| mån 3: |
-
|
-
|
|
1827*
|
-
|
| sön 2: |
-
|
-
|
|
2028*
|
-
|
| lör 1: |
-
|
-
|
|
2528*
|
-
|
| september 2022 |
| fre 30: |
-
|
-
|
|
2242*
|
-
|
| tor 29: |
-
|
-
|
|
2324*
|
-
|
| ons 28: |
-
|
-
|
|
1803*
|
-
|
|
|
