Senaste mat & motionsinförande
| september 2024 |
| lör 7: |
1087 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,77g |
|
69,15g |
|
123,35g |
|
-
|
-
|
| juni 2024 |
| ons 26: |
727 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,26g |
|
48,84g |
|
27,88g |
|
-
|
-
|
| februari 2024 |
| fre 9: |
421 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,26g |
|
72,44g |
|
0,00g |
|
-
|
-
|
| ons 7: |
418 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,20g |
|
30,20g |
|
43,27g |
|
-
|
-
|
| mån 5: |
611 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,55g |
|
33,09g |
|
61,66g |
|
-
|
-
|
| sön 4: |
903 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,08g |
|
55,05g |
|
85,28g |
|
-
|
-
|
| lör 3: |
1597 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,59g |
|
87,59g |
|
158,38g |
|
3598*
|
 2001
|
| fre 2: |
1416 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,95g |
|
75,41g |
|
139,30g |
|
3598*
|
2182
|
| september 2023 |
| mån 11: |
512 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,11g |
|
41,25g |
|
65,17g |
|
-
|
-
|
| mån 4: |
994 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,61g |
|
60,05g |
|
83,29g |
|
-
|
-
|
| augusti 2023 |
| mån 28: |
394 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,59g |
|
18,29g |
|
46,26g |
|
-
|
-
|
| mån 14: |
853 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,02g |
|
49,20g |
|
84,29g |
|
-
|
-
|
| sön 13: |
1317 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,36g |
|
68,71g |
|
162,34g |
|
-
|
-
|
| lör 12: |
1528 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,16g |
|
78,34g |
|
111,32g |
|
-
|
-
|
| fre 11: |
1252 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,77g |
|
77,08g |
|
117,52g |
|
-
|
-
|
| tor 10: |
1401 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,10g |
|
97,64g |
|
127,11g |
|
-
|
-
|
| ons 9: |
1512 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,79g |
|
95,75g |
|
162,50g |
|
3178*
|
1666
|
| tis 8: |
1694 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,12g |
|
79,35g |
|
218,66g |
|
3190*
|
1496
|
| mån 7: |
1548 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,62g |
|
79,03g |
|
187,82g |
|
3190*
|
1642
|
| sön 6: |
1597 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,62g |
|
61,48g |
|
129,63g |
|
-
|
-
|
|
|
