Senaste mat & motionsinförande
| maj 2024 |
| ons 22: |
6 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,15g |
|
0,33g |
|
0,84g |
|
-
|
-
|
| april 2024 |
| lör 20: |
495 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,78g |
|
32,03g |
|
42,44g |
|
-
|
-
|
| fre 19: |
1384 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,17g |
|
75,15g |
|
103,60g |
|
-
|
-
|
| ons 17: |
940 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,08g |
|
63,16g |
|
69,15g |
|
-
|
-
|
| tis 16: |
622 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,44g |
|
57,99g |
|
55,66g |
|
-
|
-
|
| mån 15: |
593 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,86g |
|
28,82g |
|
52,62g |
|
-
|
-
|
| sön 14: |
6 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,15g |
|
0,33g |
|
0,84g |
|
-
|
-
|
| lör 13: |
1774 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,43g |
|
105,93g |
|
202,57g |
|
-
|
-
|
| fre 12: |
811 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,08g |
|
54,19g |
|
72,43g |
|
-
|
-
|
| tor 11: |
1050 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,66g |
|
79,54g |
|
88,97g |
|
-
|
-
|
| ons 10: |
91 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,42g |
|
1,02g |
|
11,61g |
|
-
|
-
|
| tis 9: |
1660 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,84g |
|
92,98g |
|
199,69g |
|
-
|
-
|
| mån 8: |
715 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,25g |
|
65,15g |
|
39,40g |
|
-
|
-
|
| sön 7: |
677 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,52g |
|
61,22g |
|
62,28g |
|
-
|
-
|
| lör 6: |
1102 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,20g |
|
85,50g |
|
101,46g |
|
-
|
-
|
| fre 5: |
769 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,32g |
|
79,32g |
|
9,34g |
|
-
|
-
|
| tor 4: |
1212 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,37g |
|
91,68g |
|
85,05g |
|
-
|
-
|
| mars 2024 |
| tis 19: |
1165 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,59g |
|
101,33g |
|
95,13g |
|
-
|
-
|
| mån 18: |
607 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,59g |
|
48,08g |
|
54,76g |
|
-
|
-
|
| sön 17: |
237 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,12g |
|
5,00g |
|
26,95g |
|
-
|
-
|
|
|
