Senaste mat & motionsinförande
juni 2023 |
sön 11: |
1210 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,36g |
|
164,36g |
|
59,31g |
|
-
|
-
|
februari 2023 |
sön 5: |
1226 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,41g |
|
76,31g |
|
126,84g |
|
-
|
-
|
november 2022 |
lör 19: |
912 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,56g |
|
53,87g |
|
98,86g |
|
-
|
-
|
tor 17: |
2350 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,68g |
|
114,75g |
|
301,62g |
|
-
|
-
|
mån 7: |
2497 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,88g |
|
140,07g |
|
261,46g |
|
-
|
-
|
tor 3: |
2114 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,29g |
|
121,59g |
|
248,38g |
|
-
|
-
|
ons 2: |
2447 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,76g |
|
148,71g |
|
300,96g |
|
-
|
-
|
oktober 2022 |
tis 25: |
1566 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,75g |
|
84,37g |
|
160,86g |
|
-
|
-
|
mån 17: |
2013 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,64g |
|
113,00g |
|
189,35g |
|
-
|
-
|
ons 12: |
1855 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,65g |
|
108,63g |
|
174,69g |
|
-
|
-
|
tis 11: |
1907 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,39g |
|
129,51g |
|
169,82g |
|
-
|
-
|
mån 10: |
2087 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,86g |
|
99,13g |
|
211,32g |
|
-
|
-
|
sön 9: |
1608 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,38g |
|
101,01g |
|
123,81g |
|
-
|
-
|
lör 8: |
1793 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,99g |
|
122,03g |
|
125,07g |
|
-
|
-
|
fre 7: |
2142 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,60g |
|
113,21g |
|
219,13g |
|
-
|
-
|
tor 6: |
1934 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,73g |
|
153,38g |
|
181,36g |
|
-
|
-
|
ons 5: |
1518 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,65g |
|
100,67g |
|
103,97g |
|
-
|
-
|
tis 4: |
1547 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,92g |
|
117,12g |
|
109,91g |
|
-
|
-
|
mån 3: |
1788 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,31g |
|
100,86g |
|
200,14g |
|
-
|
-
|
sön 2: |
2102 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,63g |
|
127,40g |
|
241,66g |
|
-
|
-
|
|
|