Senaste mat & motionsinförande
april 2024 |
lör 13: |
23 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,03g |
|
0,20g |
|
6,23g |
|
-
|
-
|
januari 2024 |
fre 12: |
963 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,86g |
|
34,84g |
|
153,91g |
|
-
|
-
|
oktober 2023 |
ons 11: |
1024 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,85g |
|
49,56g |
|
127,07g |
|
-
|
-
|
maj 2023 |
ons 17: |
107 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,86g |
|
2,39g |
|
22,15g |
|
-
|
-
|
mars 2023 |
fre 17: |
646 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,96g |
|
20,12g |
|
78,29g |
|
-
|
-
|
tor 16: |
1276 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,83g |
|
43,69g |
|
193,52g |
|
-
|
-
|
januari 2023 |
tis 31: |
603 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,68g |
|
23,77g |
|
94,84g |
|
-
|
-
|
mån 30: |
1013 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,18g |
|
55,04g |
|
108,87g |
|
-
|
-
|
fre 27: |
1076 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,20g |
|
32,40g |
|
167,00g |
|
-
|
-
|
mån 23: |
691 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,54g |
|
38,64g |
|
76,19g |
|
-
|
-
|
tor 19: |
457 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,89g |
|
28,29g |
|
61,95g |
|
-
|
-
|
ons 18: |
400 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,05g |
|
18,93g |
|
40,41g |
|
-
|
-
|
tis 17: |
1034 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,22g |
|
26,90g |
|
169,63g |
|
-
|
-
|
tis 10: |
667 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,34g |
|
17,84g |
|
77,09g |
|
-
|
-
|
mån 9: |
878 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,45g |
|
50,00g |
|
96,44g |
|
-
|
-
|
december 2022 |
tor 29: |
923 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,93g |
|
21,72g |
|
128,25g |
|
-
|
-
|
ons 28: |
419 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,32g |
|
25,41g |
|
39,21g |
|
-
|
-
|
tis 27: |
1629 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,88g |
|
34,78g |
|
229,63g |
|
-
|
-
|
mån 26: |
673 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,51g |
|
21,64g |
|
108,64g |
|
-
|
-
|
tor 15: |
430 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,26g |
|
6,31g |
|
58,94g |
|
-
|
-
|
|
|