Senaste mat & motionsinförande
| juni 2024 |
| tor 6: |
644 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,13g |
|
33,27g |
|
53,01g |
|
-
|
-
|
| augusti 2023 |
| ons 9: |
1701 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,35g |
|
102,04g |
|
129,76g |
|
-
|
-
|
| tis 8: |
2203 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,05g |
|
108,76g |
|
204,35g |
|
-
|
-
|
| mån 7: |
1812 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,54g |
|
59,04g |
|
187,99g |
|
-
|
-
|
| sön 6: |
2036 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,31g |
|
116,08g |
|
210,69g |
|
-
|
-
|
| lör 5: |
2139 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
133,20g |
|
93,30g |
|
144,04g |
|
-
|
-
|
| fre 4: |
1679 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,42g |
|
56,56g |
|
138,98g |
|
-
|
-
|
| tor 3: |
1737 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
116,08g |
|
75,33g |
|
110,47g |
|
-
|
-
|
| ons 2: |
2044 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
109,41g |
|
108,90g |
|
170,46g |
|
-
|
-
|
| tis 1: |
2391 *
|
133%
|
Fett: |
|
Prot: |
|
Kolh.: |
162,62g |
|
120,97g |
|
105,25g |
|
-
|
-
|
| juli 2023 |
| ons 26: |
1927 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
121,25g |
|
72,50g |
|
132,55g |
|
-
|
-
|
| oktober 2022 |
| lör 29: |
694 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,20g |
|
55,35g |
|
47,67g |
|
-
|
-
|
| sön 23: |
417 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,80g |
|
16,47g |
|
31,44g |
|
-
|
-
|
| lör 22: |
1572 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,57g |
|
87,70g |
|
140,62g |
|
-
|
-
|
| fre 21: |
1930 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,78g |
|
152,71g |
|
104,55g |
|
-
|
-
|
| tor 20: |
1921 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,47g |
|
177,66g |
|
103,71g |
|
-
|
-
|
| ons 19: |
1511 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,54g |
|
68,80g |
|
137,47g |
|
-
|
-
|
| augusti 2022 |
| sön 28: |
751 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,67g |
|
30,15g |
|
50,03g |
|
-
|
-
|
| fre 26: |
1615 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,38g |
|
79,52g |
|
96,99g |
|
-
|
-
|
| tor 25: |
1960 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,24g |
|
140,08g |
|
182,40g |
|
-
|
-
|
|
|
