Senaste mat & motionsinförande
november 2023 |
tis 7: |
777 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,90g |
|
89,46g |
|
39,81g |
|
1790*
|
1013
|
februari 2022 |
fre 25: |
199 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,21g |
|
13,01g |
|
1,96g |
|
-
|
-
|
november 2021 |
mån 15: |
855 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,00g |
|
99,19g |
|
67,76g |
|
-
|
-
|
mån 1: |
653 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,34g |
|
64,09g |
|
63,34g |
|
-
|
-
|
oktober 2021 |
sön 31: |
1652 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,66g |
|
97,26g |
|
202,38g |
|
-
|
-
|
fre 29: |
1097 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,93g |
|
94,62g |
|
142,86g |
|
-
|
-
|
mån 25: |
1682 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,01g |
|
120,08g |
|
154,27g |
|
-
|
-
|
sön 24: |
151 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,32g |
|
28,76g |
|
7,54g |
|
-
|
-
|
fre 22: |
1743 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,43g |
|
102,51g |
|
214,76g |
|
-
|
-
|
tor 21: |
1355 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,67g |
|
84,92g |
|
157,68g |
|
-
|
-
|
ons 20: |
1475 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,91g |
|
122,86g |
|
152,34g |
|
-
|
-
|
tis 19: |
1392 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,07g |
|
133,48g |
|
111,86g |
|
-
|
-
|
mån 18: |
1104 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,39g |
|
110,39g |
|
110,76g |
|
-
|
-
|
lör 16: |
771 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,70g |
|
70,46g |
|
69,73g |
|
1471*
|
700
|
fre 15: |
1749 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,21g |
|
84,68g |
|
198,99g |
|
1471*
|
278
|
tor 14: |
1524 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,13g |
|
126,97g |
|
124,49g |
|
1862*
|
338
|
ons 13: |
1387 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,66g |
|
124,03g |
|
129,35g |
|
2106*
|
719
|
tis 12: |
1304 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,56g |
|
93,59g |
|
144,14g |
|
-
|
-
|
mån 11: |
1092 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,30g |
|
91,60g |
|
90,75g |
|
-
|
-
|
sön 10: |
1464 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,97g |
|
111,90g |
|
110,43g |
|
-
|
-
|
|
|