Senaste mat & motionsinförande
| september 2024 |
| lör 28: |
932 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,76g |
|
45,40g |
|
69,81g |
|
-
|
-
|
| fre 27: |
1971 *
|
131%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,59g |
|
154,05g |
|
128,45g |
|
-
|
-
|
| tor 26: |
1273 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,85g |
|
88,65g |
|
130,30g |
|
-
|
-
|
| ons 25: |
1164 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,60g |
|
92,45g |
|
100,85g |
|
-
|
-
|
| lör 21: |
438 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,39g |
|
20,25g |
|
10,58g |
|
-
|
-
|
| fre 20: |
1310 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,67g |
|
123,55g |
|
130,02g |
|
-
|
-
|
| ons 18: |
941 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,58g |
|
44,85g |
|
100,27g |
|
-
|
-
|
| augusti 2024 |
| tor 29: |
647 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,00g |
|
34,74g |
|
68,74g |
|
-
|
-
|
| ons 28: |
1752 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,81g |
|
79,07g |
|
152,46g |
|
-
|
-
|
| lör 24: |
1424 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,04g |
|
63,10g |
|
146,56g |
|
-
|
-
|
| sön 18: |
1460 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,40g |
|
44,00g |
|
114,80g |
|
-
|
-
|
| fre 16: |
783 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,05g |
|
42,30g |
|
89,61g |
|
-
|
-
|
| tor 15: |
858 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,42g |
|
58,18g |
|
74,79g |
|
-
|
-
|
| ons 14: |
1020 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,75g |
|
40,08g |
|
109,00g |
|
-
|
-
|
| tis 13: |
1114 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,43g |
|
37,96g |
|
117,35g |
|
-
|
-
|
| juli 2024 |
| lör 27: |
1534 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,75g |
|
74,43g |
|
77,57g |
|
-
|
-
|
| mars 2023 |
|
|
