Senaste mat & motionsinförande
juni 2023 |
ons 14: |
1135 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,63g |
|
76,23g |
|
119,18g |
|
-
|
-
|
maj 2023 |
ons 24: |
1264 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,18g |
|
67,76g |
|
128,82g |
|
-
|
-
|
tis 23: |
1116 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,52g |
|
95,99g |
|
68,00g |
|
-
|
-
|
mån 22: |
1155 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,40g |
|
63,04g |
|
110,88g |
|
-
|
-
|
tor 18: |
1111 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,95g |
|
87,27g |
|
80,73g |
|
-
|
-
|
lör 13: |
384 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,48g |
|
12,72g |
|
53,38g |
|
-
|
-
|
fre 12: |
1916 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,22g |
|
112,28g |
|
171,36g |
|
-
|
-
|
tor 11: |
1623 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,79g |
|
83,82g |
|
204,50g |
|
-
|
-
|
ons 10: |
1512 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,15g |
|
114,46g |
|
155,51g |
|
-
|
-
|
tis 9: |
1535 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,65g |
|
114,78g |
|
119,41g |
|
-
|
-
|
mån 8: |
1746 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,22g |
|
126,05g |
|
195,78g |
|
-
|
-
|
sön 7: |
1605 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,31g |
|
93,47g |
|
186,50g |
|
-
|
-
|
juli 2022 |
ons 6: |
349 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,30g |
|
17,40g |
|
39,60g |
|
-
|
-
|
tis 5: |
1708 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,54g |
|
77,51g |
|
179,15g |
|
-
|
-
|
mån 4: |
1488 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,23g |
|
99,69g |
|
133,98g |
|
-
|
-
|
fre 1: |
1445 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,69g |
|
66,17g |
|
172,41g |
|
-
|
-
|
juni 2022 |
tor 30: |
1909 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,29g |
|
104,60g |
|
227,81g |
|
-
|
-
|
ons 29: |
2387 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
109,33g |
|
115,48g |
|
161,32g |
|
-
|
-
|
tis 28: |
1768 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,05g |
|
118,39g |
|
184,80g |
|
-
|
-
|
mån 27: |
1391 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,24g |
|
86,12g |
|
135,26g |
|
-
|
-
|
|
|