Senaste mat & motionsinförande
| juni 2024 |
| ons 5: |
1424 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,68g |
|
75,03g |
|
146,49g |
|
-
|
-
|
| mån 3: |
1197 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,25g |
|
55,06g |
|
176,75g |
|
-
|
-
|
| maj 2024 |
| sön 26: |
1389 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,14g |
|
50,42g |
|
236,57g |
|
-
|
-
|
| november 2023 |
| tor 16: |
331 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,47g |
|
9,70g |
|
32,41g |
|
-
|
-
|
| september 2023 |
| ons 6: |
808 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,81g |
|
33,76g |
|
100,67g |
|
-
|
-
|
| tis 5: |
147 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,00g |
|
4,70g |
|
29,70g |
|
-
|
-
|
| januari 2022 |
| mån 10: |
145 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,07g |
|
4,10g |
|
27,85g |
|
-
|
-
|
| oktober 2021 |
| lör 16: |
517 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,06g |
|
16,44g |
|
75,25g |
|
-
|
-
|
| fre 15: |
1126 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,22g |
|
33,04g |
|
186,34g |
|
-
|
-
|
| tor 14: |
1091 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,66g |
|
36,40g |
|
160,52g |
|
-
|
-
|
| ons 13: |
1945 *
|
139%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,64g |
|
81,10g |
|
267,25g |
|
-
|
-
|
| tis 12: |
438 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,02g |
|
28,35g |
|
51,36g |
|
-
|
-
|
| mån 11: |
1391 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,00g |
|
58,29g |
|
222,24g |
|
-
|
-
|
| sön 10: |
1070 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,18g |
|
24,25g |
|
161,37g |
|
-
|
-
|
| lör 9: |
966 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,05g |
|
55,39g |
|
141,30g |
|
-
|
-
|
| fre 8: |
1317 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,76g |
|
37,00g |
|
233,89g |
|
-
|
-
|
| tor 7: |
1862 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,28g |
|
49,72g |
|
291,66g |
|
-
|
-
|
| ons 6: |
1019 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,08g |
|
30,57g |
|
144,66g |
|
-
|
-
|
| tis 5: |
1623 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,83g |
|
51,00g |
|
241,43g |
|
-
|
-
|
| mån 4: |
892 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,89g |
|
24,31g |
|
114,13g |
|
-
|
-
|
|
|
