Senaste mat & motionsinförande
september 2024 |
ons 11: |
742 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,50g |
|
29,62g |
|
80,20g |
|
-
|
-
|
tis 10: |
285 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,58g |
|
19,13g |
|
28,82g |
|
-
|
-
|
mån 9: |
876 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,23g |
|
59,68g |
|
71,53g |
|
-
|
-
|
tis 3: |
1080 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,65g |
|
56,81g |
|
154,62g |
|
-
|
-
|
mån 2: |
631 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,48g |
|
27,92g |
|
54,56g |
|
-
|
-
|
sön 1: |
907 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,53g |
|
49,51g |
|
62,28g |
|
-
|
-
|
augusti 2024 |
lör 31: |
769 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,64g |
|
31,84g |
|
64,61g |
|
-
|
-
|
tor 29: |
1639 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,78g |
|
97,89g |
|
148,72g |
|
-
|
-
|
ons 28: |
1621 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,19g |
|
85,47g |
|
109,81g |
|
-
|
-
|
tis 27: |
1576 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,80g |
|
96,90g |
|
72,92g |
|
-
|
-
|
lör 24: |
1317 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,29g |
|
79,89g |
|
127,72g |
|
-
|
-
|
tor 22: |
702 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,96g |
|
29,15g |
|
26,32g |
|
-
|
-
|
tor 15: |
476 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,92g |
|
20,63g |
|
75,75g |
|
-
|
-
|
juli 2024 |
mån 29: |
-
|
-
|
|
1482*
|
-
|
tis 9: |
554 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,45g |
|
33,61g |
|
34,50g |
|
-
|
-
|
mån 8: |
818 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,69g |
|
46,49g |
|
87,63g |
|
-
|
-
|
lör 6: |
1212 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,53g |
|
63,50g |
|
70,71g |
|
-
|
-
|
tis 2: |
956 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,74g |
|
44,32g |
|
68,14g |
|
-
|
-
|
juni 2024 |
sön 30: |
922 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,18g |
|
65,45g |
|
65,02g |
|
-
|
-
|
lör 29: |
1198 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,08g |
|
49,42g |
|
102,70g |
|
-
|
-
|
fre 28: |
492 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,80g |
|
22,15g |
|
40,49g |
|
-
|
-
|
|
|