Senaste mat & motionsinförande
| november 2022 |
| fre 11: |
417 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,54g |
|
20,07g |
|
70,26g |
|
-
|
-
|
| ons 2: |
1710 *
|
142%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,53g |
|
48,78g |
|
216,13g |
|
-
|
-
|
| tis 1: |
1400 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,91g |
|
55,10g |
|
181,03g |
|
-
|
-
|
| oktober 2022 |
| mån 31: |
987 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,97g |
|
44,57g |
|
113,25g |
|
-
|
-
|
| sön 30: |
1262 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,58g |
|
59,67g |
|
176,67g |
|
-
|
-
|
| lör 29: |
1961 *
|
163%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,03g |
|
61,51g |
|
300,71g |
|
-
|
-
|
| fre 28: |
9508 *
|
792%
|
Fett: |
|
Prot: |
|
Kolh.: |
284,34g |
|
239,54g |
|
1538,31g |
|
-
|
-
|
| tor 27: |
5147 *
|
429%
|
Fett: |
|
Prot: |
|
Kolh.: |
169,91g |
|
146,31g |
|
758,56g |
|
-
|
-
|
| ons 26: |
1851 *
|
154%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,08g |
|
41,73g |
|
366,71g |
|
-
|
-
|
| tis 25: |
1166 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,57g |
|
49,41g |
|
141,31g |
|
-
|
-
|
| mån 24: |
5266 *
|
439%
|
Fett: |
|
Prot: |
|
Kolh.: |
198,94g |
|
107,30g |
|
772,98g |
|
-
|
-
|
| sön 23: |
1151 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,61g |
|
41,71g |
|
168,92g |
|
-
|
-
|
| fre 21: |
942 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,09g |
|
44,50g |
|
128,67g |
|
-
|
-
|
| tor 20: |
4304 *
|
359%
|
Fett: |
|
Prot: |
|
Kolh.: |
193,08g |
|
165,83g |
|
424,41g |
|
-
|
-
|
| ons 19: |
1146 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,69g |
|
74,26g |
|
228,05g |
|
-
|
-
|
| tis 18: |
906 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,47g |
|
37,35g |
|
134,35g |
|
-
|
-
|
| mån 17: |
1263 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,22g |
|
64,90g |
|
144,18g |
|
-
|
-
|
| sön 16: |
1003 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,18g |
|
42,23g |
|
137,07g |
|
-
|
-
|
| lör 15: |
566 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,12g |
|
26,76g |
|
76,10g |
|
-
|
-
|
| fre 14: |
1270 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,01g |
|
64,31g |
|
93,16g |
|
-
|
-
|
|
|
