Senaste mat & motionsinförande
april 2023 |
ons 5: |
260 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,54g |
|
13,01g |
|
21,00g |
|
-
|
-
|
september 2022 |
fre 23: |
982 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,19g |
|
51,06g |
|
97,84g |
|
-
|
-
|
tor 22: |
1278 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,80g |
|
47,62g |
|
170,33g |
|
2193*
|
915
|
ons 21: |
984 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,71g |
|
40,83g |
|
79,29g |
|
2193*
|
1209
|
tis 20: |
928 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,28g |
|
51,13g |
|
91,67g |
|
2193*
|
1265
|
mån 19: |
933 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,13g |
|
44,52g |
|
99,49g |
|
2193*
|
1260
|
augusti 2022 |
ons 31: |
1367 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,45g |
|
42,33g |
|
140,80g |
|
-
|
-
|
tis 30: |
1722 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,33g |
|
79,70g |
|
219,14g |
|
2142*
|
420
|
maj 2022 |
mån 2: |
340 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,88g |
|
13,31g |
|
12,52g |
|
-
|
-
|
april 2022 |
tor 28: |
834 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,46g |
|
37,96g |
|
57,16g |
|
-
|
-
|
tis 26: |
977 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,88g |
|
46,86g |
|
58,21g |
|
-
|
-
|
mån 25: |
984 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,57g |
|
64,42g |
|
44,04g |
|
-
|
-
|
sön 24: |
991 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,69g |
|
51,79g |
|
47,11g |
|
-
|
-
|
fre 22: |
1383 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,44g |
|
47,24g |
|
133,06g |
|
-
|
-
|
ons 20: |
1036 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,34g |
|
31,47g |
|
71,94g |
|
-
|
-
|
tis 19: |
538 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,61g |
|
28,00g |
|
37,59g |
|
-
|
-
|
mån 18: |
319 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,88g |
|
14,51g |
|
8,82g |
|
-
|
-
|
tor 14: |
316 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,88g |
|
14,51g |
|
8,82g |
|
-
|
-
|
ons 13: |
794 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,87g |
|
53,79g |
|
22,91g |
|
-
|
-
|
tis 12: |
1102 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,80g |
|
69,08g |
|
46,91g |
|
-
|
-
|
|
|