Senaste mat & motionsinförande
juli 2024 |
ons 10: |
216 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,18g |
|
24,24g |
|
10,72g |
|
-
|
-
|
tis 9: |
824 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,42g |
|
32,89g |
|
117,68g |
|
-
|
-
|
mån 8: |
987 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,68g |
|
39,28g |
|
125,29g |
|
2063*
|
1076
|
sön 7: |
1169 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,27g |
|
41,37g |
|
126,68g |
|
2229*
|
1060
|
lör 6: |
733 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,09g |
|
33,02g |
|
62,02g |
|
-
|
-
|
fre 5: |
1128 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,61g |
|
64,90g |
|
80,73g |
|
-
|
-
|
tor 4: |
1057 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,24g |
|
63,13g |
|
75,74g |
|
2492*
|
1435
|
ons 3: |
1099 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,90g |
|
44,20g |
|
100,34g |
|
-
|
-
|
tis 2: |
1145 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,41g |
|
50,39g |
|
104,83g |
|
-
|
-
|
juni 2024 |
lör 29: |
1053 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,32g |
|
48,20g |
|
98,01g |
|
-
|
-
|
fre 28: |
889 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,44g |
|
40,08g |
|
91,59g |
|
2249*
|
1360
|
tor 27: |
1056 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,58g |
|
55,38g |
|
79,77g |
|
-
|
-
|
ons 26: |
1315 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,44g |
|
69,68g |
|
116,47g |
|
2466*
|
1151
|
tis 25: |
2139 *
|
178%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,83g |
|
79,50g |
|
204,49g |
|
2466*
|
327
|
mån 24: |
1334 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,97g |
|
64,94g |
|
145,16g |
|
-
|
-
|
sön 23: |
463 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,73g |
|
13,59g |
|
59,24g |
|
-
|
-
|
lör 22: |
463 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,46g |
|
16,32g |
|
40,35g |
|
-
|
-
|
fre 21: |
1094 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,21g |
|
62,11g |
|
111,66g |
|
2466*
|
1372
|
tor 20: |
1146 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,64g |
|
57,72g |
|
112,30g |
|
-
|
-
|
ons 19: |
1183 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,29g |
|
48,30g |
|
115,37g |
|
2466*
|
1283
|
|
|