Senaste mat & motionsinförande
| januari 2023 |
| ons 18: |
454 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,94g |
|
9,20g |
|
78,08g |
|
-
|
-
|
| tis 17: |
1635 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,01g |
|
74,51g |
|
230,88g |
|
-
|
-
|
| mån 16: |
1394 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,31g |
|
54,78g |
|
153,94g |
|
-
|
-
|
| sön 15: |
1496 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,96g |
|
50,95g |
|
215,25g |
|
-
|
-
|
| lör 14: |
1068 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,91g |
|
36,85g |
|
143,24g |
|
-
|
-
|
| fre 13: |
792 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,25g |
|
24,29g |
|
108,81g |
|
-
|
-
|
| tor 12: |
1951 *
|
150%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,64g |
|
66,58g |
|
250,01g |
|
-
|
-
|
| ons 11: |
1353 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,15g |
|
58,67g |
|
182,35g |
|
-
|
-
|
| tis 10: |
1437 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,02g |
|
54,95g |
|
185,65g |
|
-
|
-
|
| mån 9: |
1354 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,77g |
|
37,43g |
|
252,83g |
|
-
|
-
|
| sön 8: |
1030 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,44g |
|
27,48g |
|
171,84g |
|
-
|
-
|
| fre 6: |
1603 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,58g |
|
39,84g |
|
312,76g |
|
-
|
-
|
| augusti 2021 |
| sön 1: |
325 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,44g |
|
6,25g |
|
62,51g |
|
-
|
-
|
|
|
