Senaste mat & motionsinförande
augusti 2023 |
sön 27: |
608 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,44g |
|
26,38g |
|
35,87g |
|
-
|
-
|
lör 26: |
2137 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,46g |
|
90,64g |
|
258,46g |
|
-
|
-
|
fre 25: |
1963 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,77g |
|
86,00g |
|
209,54g |
|
-
|
-
|
tor 24: |
1898 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,29g |
|
103,31g |
|
256,84g |
|
-
|
-
|
juli 2023 |
lör 29: |
672 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,14g |
|
18,80g |
|
84,43g |
|
-
|
-
|
fre 28: |
478 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,48g |
|
20,75g |
|
49,27g |
|
-
|
-
|
tor 27: |
1933 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,86g |
|
99,75g |
|
189,54g |
|
-
|
-
|
ons 26: |
1968 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,22g |
|
93,66g |
|
211,42g |
|
-
|
-
|
tis 25: |
1783 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,57g |
|
68,41g |
|
259,88g |
|
-
|
-
|
mån 24: |
1964 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,04g |
|
98,40g |
|
235,20g |
|
-
|
-
|
sön 23: |
1675 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,81g |
|
80,80g |
|
181,77g |
|
-
|
-
|
lör 22: |
1935 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,01g |
|
90,27g |
|
238,96g |
|
-
|
-
|
fre 21: |
1969 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,67g |
|
83,17g |
|
261,47g |
|
-
|
-
|
tor 20: |
1900 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,27g |
|
81,25g |
|
238,34g |
|
-
|
-
|
maj 2023 |
mån 29: |
506 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,81g |
|
32,28g |
|
35,69g |
|
-
|
-
|
april 2023 |
fre 14: |
1427 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,44g |
|
89,44g |
|
169,81g |
|
-
|
-
|
mars 2023 |
ons 1: |
1521 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,94g |
|
76,65g |
|
166,39g |
|
-
|
-
|
februari 2023 |
tis 28: |
1551 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,90g |
|
75,47g |
|
173,93g |
|
-
|
-
|
mån 27: |
1697 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,54g |
|
77,91g |
|
146,88g |
|
-
|
-
|
tor 23: |
347 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,75g |
|
19,89g |
|
44,33g |
|
-
|
-
|
|
|