Senaste mat & motionsinförande
| augusti 2021 |
| lör 7: |
1182 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,32g |
|
50,80g |
|
162,51g |
|
-
|
-
|
| fre 6: |
741 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,88g |
|
29,94g |
|
102,07g |
|
-
|
-
|
| tor 5: |
1589 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,59g |
|
58,84g |
|
201,20g |
|
2525*
|
 936
|
| ons 4: |
1903 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,56g |
|
80,72g |
|
227,81g |
|
-
|
-
|
| tis 3: |
1620 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,18g |
|
62,39g |
|
185,21g |
|
2039*
|
419
|
| mån 2: |
1075 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,96g |
|
33,39g |
|
172,76g |
|
2558*
|
1483
|
| sön 1: |
1134 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,58g |
|
45,74g |
|
156,65g |
|
2039*
|
905
|
| juli 2021 |
| lör 31: |
1269 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,41g |
|
34,46g |
|
175,50g |
|
2602*
|
1333
|
| fre 30: |
1072 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,92g |
|
33,21g |
|
135,80g |
|
-
|
-
|
| tor 29: |
1171 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,13g |
|
39,72g |
|
153,05g |
|
2784*
|
1613
|
| ons 28: |
1532 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,21g |
|
64,04g |
|
135,44g |
|
2636*
|
1104
|
| tis 27: |
1759 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,50g |
|
61,48g |
|
200,29g |
|
2651*
|
892
|
|
|
