Senaste mat & motionsinförande
| juli 2024 |
| tis 2: |
237 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,18g |
|
7,88g |
|
37,02g |
|
-
|
-
|
| juni 2024 |
| sön 30: |
268 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,92g |
|
8,32g |
|
40,32g |
|
-
|
-
|
| lör 29: |
206 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,44g |
|
7,44g |
|
33,72g |
|
-
|
-
|
| tor 27: |
331 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,40g |
|
9,19g |
|
46,92g |
|
-
|
-
|
| tis 25: |
331 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,40g |
|
9,19g |
|
46,92g |
|
-
|
-
|
| mån 24: |
299 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,66g |
|
8,76g |
|
43,62g |
|
-
|
-
|
| sön 23: |
268 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,92g |
|
8,32g |
|
40,32g |
|
-
|
-
|
| lör 22: |
268 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,92g |
|
8,32g |
|
40,32g |
|
-
|
-
|
| tor 20: |
908 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,51g |
|
28,51g |
|
135,02g |
|
-
|
-
|
| ons 19: |
1001 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,46g |
|
48,93g |
|
182,13g |
|
-
|
-
|
| tis 18: |
1160 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,54g |
|
63,80g |
|
159,79g |
|
-
|
-
|
| mån 17: |
1326 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,34g |
|
102,24g |
|
187,86g |
|
-
|
-
|
| sön 16: |
1323 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,49g |
|
103,47g |
|
181,16g |
|
-
|
-
|
| lör 15: |
924 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,79g |
|
62,85g |
|
78,70g |
|
-
|
-
|
| fre 14: |
1227 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,91g |
|
58,55g |
|
207,26g |
|
-
|
-
|
| tor 13: |
1063 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,88g |
|
57,64g |
|
167,56g |
|
-
|
-
|
| ons 12: |
1129 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,02g |
|
61,52g |
|
184,56g |
|
-
|
-
|
| tis 11: |
1164 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,27g |
|
77,70g |
|
186,29g |
|
-
|
-
|
| mån 10: |
1089 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,12g |
|
70,72g |
|
153,76g |
|
-
|
-
|
| sön 9: |
1074 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,10g |
|
82,59g |
|
133,29g |
|
-
|
-
|
|
|
