Senaste mat & motionsinförande
| augusti 2021 |
| fre 6: |
589 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,81g |
|
37,88g |
|
71,25g |
|
-
|
-
|
| tor 5: |
960 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,17g |
|
43,78g |
|
94,79g |
|
-
|
-
|
| ons 4: |
422 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,44g |
|
8,19g |
|
77,96g |
|
-
|
-
|
| tis 3: |
619 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,55g |
|
36,95g |
|
24,21g |
|
-
|
-
|
| mån 2: |
236 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,59g |
|
17,67g |
|
29,13g |
|
-
|
-
|
| juli 2021 |
| lör 31: |
1313 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,75g |
|
70,38g |
|
96,61g |
|
-
|
-
|
| fre 30: |
753 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,43g |
|
42,20g |
|
56,24g |
|
-
|
-
|
| tor 29: |
389 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,87g |
|
25,44g |
|
32,05g |
|
-
|
-
|
| ons 28: |
697 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,67g |
|
42,31g |
|
67,39g |
|
-
|
-
|
| tis 27: |
537 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,94g |
|
21,57g |
|
31,98g |
|
-
|
-
|
|
|
