Senaste mat & motionsinförande
| september 2024 |
| mån 16: |
1525 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,50g |
|
95,47g |
|
159,64g |
|
180*
|
 1345
|
| sön 15: |
1645 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,43g |
|
95,89g |
|
159,55g |
|
211*
|
1434
|
| lör 14: |
1387 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,32g |
|
82,25g |
|
104,41g |
|
223*
|
1164
|
| fre 13: |
2118 *
|
141%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,93g |
|
92,33g |
|
241,67g |
|
677*
|
1441
|
| tor 12: |
1432 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,64g |
|
101,37g |
|
165,70g |
|
904*
|
528
|
| ons 11: |
1456 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,14g |
|
79,69g |
|
185,19g |
|
1042*
|
414
|
| tis 10: |
1629 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,96g |
|
97,87g |
|
196,63g |
|
988*
|
641
|
| mån 9: |
1324 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,92g |
|
99,03g |
|
143,97g |
|
688*
|
636
|
| sön 8: |
-
|
-
|
|
148*
|
-
|
| lör 7: |
-
|
-
|
|
5*
|
-
|
| fre 6: |
-
|
-
|
|
842*
|
-
|
| tor 5: |
-
|
-
|
|
965*
|
-
|
| ons 4: |
-
|
-
|
|
819*
|
-
|
| tis 3: |
-
|
-
|
|
956*
|
-
|
| mån 2: |
-
|
-
|
|
578*
|
-
|
| sön 1: |
-
|
-
|
|
149*
|
-
|
| augusti 2024 |
| lör 31: |
-
|
-
|
|
8*
|
-
|
| fre 30: |
1508 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,47g |
|
75,26g |
|
149,03g |
|
606*
|
902
|
| tor 29: |
1204 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,16g |
|
84,75g |
|
116,68g |
|
844*
|
360
|
| ons 28: |
1521 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,18g |
|
94,94g |
|
189,05g |
|
807*
|
714
|
|
|
