Senaste mat & motionsinförande
april 2024 |
ons 10: |
1328 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,41g |
|
61,16g |
|
136,02g |
|
-
|
-
|
tis 9: |
1026 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,18g |
|
81,51g |
|
95,99g |
|
-
|
-
|
lör 6: |
1797 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,23g |
|
91,81g |
|
166,90g |
|
-
|
-
|
fre 5: |
433 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,19g |
|
39,47g |
|
32,25g |
|
-
|
-
|
januari 2024 |
tis 30: |
892 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,10g |
|
42,31g |
|
57,16g |
|
-
|
-
|
ons 24: |
628 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,19g |
|
39,56g |
|
41,53g |
|
-
|
-
|
oktober 2023 |
tor 12: |
1768 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,26g |
|
80,91g |
|
167,29g |
|
-
|
-
|
tis 10: |
1347 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,05g |
|
106,20g |
|
74,88g |
|
-
|
-
|
maj 2023 |
mån 22: |
215 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,89g |
|
14,79g |
|
35,35g |
|
-
|
-
|
lör 20: |
1820 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,62g |
|
124,83g |
|
171,12g |
|
-
|
-
|
fre 19: |
834 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,94g |
|
48,06g |
|
107,72g |
|
-
|
-
|
april 2022 |
tis 12: |
935 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,99g |
|
68,79g |
|
93,64g |
|
-
|
-
|
sön 10: |
122 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,59g |
|
8,28g |
|
12,35g |
|
-
|
-
|
tis 5: |
520 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,02g |
|
32,88g |
|
57,50g |
|
-
|
-
|
sön 3: |
803 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,90g |
|
67,73g |
|
50,46g |
|
-
|
-
|
mars 2022 |
mån 28: |
257 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,24g |
|
18,15g |
|
17,90g |
|
-
|
-
|
sön 27: |
562 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,41g |
|
55,94g |
|
26,56g |
|
-
|
-
|
lör 26: |
1152 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,17g |
|
87,38g |
|
100,20g |
|
-
|
-
|
februari 2022 |
lör 19: |
539 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,37g |
|
21,15g |
|
64,48g |
|
-
|
-
|
fre 11: |
921 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,88g |
|
33,98g |
|
48,18g |
|
-
|
-
|
|
|