Senaste mat & motionsinförande
| september 2024 |
| fre 20: |
741 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,15g |
|
27,07g |
|
55,98g |
|
-
|
-
|
| tor 19: |
-
|
-
|
|
485*
|
-
|
| ons 18: |
1057 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,83g |
|
74,48g |
|
92,76g |
|
1938*
|
 881
|
| tis 17: |
-
|
-
|
|
2156*
|
-
|
| mån 16: |
-
|
-
|
|
2061*
|
-
|
| sön 15: |
-
|
-
|
|
2072*
|
-
|
| lör 14: |
903 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,27g |
|
47,33g |
|
83,64g |
|
989*
|
86
|
| fre 13: |
-
|
-
|
|
2088*
|
-
|
| tor 12: |
-
|
-
|
|
1940*
|
-
|
| ons 11: |
-
|
-
|
|
2005*
|
-
|
| tis 10: |
592 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,32g |
|
37,51g |
|
67,20g |
|
1004*
|
412
|
| mån 9: |
1049 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,21g |
|
74,54g |
|
120,70g |
|
977*
|
 72
|
| sön 8: |
448 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,17g |
|
43,40g |
|
56,54g |
|
1921*
|
1473
|
| lör 7: |
188 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,62g |
|
22,60g |
|
14,24g |
|
2223*
|
2035
|
| fre 6: |
1374 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,10g |
|
61,65g |
|
199,01g |
|
1775*
|
401
|
| tor 5: |
1552 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,33g |
|
63,58g |
|
217,13g |
|
2167*
|
615
|
| ons 4: |
1179 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,72g |
|
46,14g |
|
165,80g |
|
1272*
|
93
|
| tis 3: |
1492 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,47g |
|
95,44g |
|
152,67g |
|
563*
|
929
|
| mån 2: |
1426 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,69g |
|
111,79g |
|
142,04g |
|
520*
|
906
|
| sön 1: |
314 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,40g |
|
22,55g |
|
26,10g |
|
1741*
|
1427
|
| augusti 2024 |
| lör 31: |
-
|
-
|
|
1790*
|
-
|
|
|
