Senaste mat & motionsinförande
september 2024 |
ons 18: |
265 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,96g |
|
25,96g |
|
2,16g |
|
-
|
-
|
augusti 2024 |
tis 13: |
457 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,08g |
|
23,83g |
|
34,44g |
|
-
|
-
|
fre 9: |
701 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,37g |
|
63,24g |
|
36,35g |
|
-
|
-
|
tor 8: |
321 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,98g |
|
21,82g |
|
20,26g |
|
-
|
-
|
juni 2024 |
mån 17: |
1200 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,80g |
|
41,40g |
|
157,76g |
|
-
|
-
|
tis 4: |
628 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,42g |
|
56,21g |
|
47,12g |
|
-
|
-
|
mån 3: |
165 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,59g |
|
5,89g |
|
32,99g |
|
-
|
-
|
mars 2024 |
tis 12: |
1452 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,23g |
|
117,12g |
|
102,90g |
|
-
|
-
|
mån 11: |
1055 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,89g |
|
84,24g |
|
95,00g |
|
-
|
-
|
fre 8: |
340 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,20g |
|
28,27g |
|
47,72g |
|
-
|
-
|
tor 7: |
541 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,70g |
|
41,65g |
|
38,31g |
|
-
|
-
|
ons 6: |
1676 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,40g |
|
89,43g |
|
185,66g |
|
-
|
-
|
tis 5: |
499 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,28g |
|
42,42g |
|
30,19g |
|
-
|
-
|
mån 4: |
949 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,74g |
|
54,51g |
|
88,19g |
|
-
|
-
|
sön 3: |
1671 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,68g |
|
171,64g |
|
131,36g |
|
-
|
-
|
februari 2024 |
tis 27: |
1603 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,75g |
|
102,02g |
|
156,84g |
|
-
|
-
|
mån 26: |
1147 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,58g |
|
76,08g |
|
127,54g |
|
-
|
-
|
lör 24: |
1333 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,01g |
|
109,40g |
|
127,64g |
|
-
|
-
|
fre 23: |
1126 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,99g |
|
91,03g |
|
91,34g |
|
2798*
|
1672
|
|
|