Senaste mat & motionsinförande
september 2024 |
ons 18: |
1523 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,36g |
|
60,54g |
|
229,08g |
|
-
|
-
|
ons 11: |
319 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,55g |
|
15,98g |
|
49,02g |
|
-
|
-
|
juli 2024 |
tor 11: |
1397 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,49g |
|
93,99g |
|
141,84g |
|
-
|
-
|
ons 10: |
1347 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,35g |
|
89,08g |
|
181,28g |
|
-
|
-
|
tis 9: |
917 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,98g |
|
39,65g |
|
119,92g |
|
-
|
-
|
fre 5: |
1102 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,10g |
|
39,18g |
|
148,22g |
|
-
|
-
|
ons 3: |
1519 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,45g |
|
64,63g |
|
215,74g |
|
-
|
-
|
tis 2: |
1730 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,24g |
|
99,77g |
|
190,32g |
|
-
|
-
|
mån 1: |
1047 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,37g |
|
63,08g |
|
109,88g |
|
-
|
-
|
juni 2024 |
fre 28: |
1707 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,35g |
|
88,79g |
|
201,93g |
|
-
|
-
|
april 2024 |
mån 1: |
1065 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,67g |
|
46,35g |
|
152,97g |
|
-
|
-
|
mars 2024 |
tor 28: |
876 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,28g |
|
43,55g |
|
129,37g |
|
-
|
-
|
mån 25: |
867 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,79g |
|
44,21g |
|
123,35g |
|
-
|
-
|
sön 24: |
1347 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,24g |
|
53,20g |
|
192,86g |
|
-
|
-
|
fre 22: |
1193 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,96g |
|
53,73g |
|
119,16g |
|
-
|
-
|
ons 20: |
1500 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,97g |
|
77,58g |
|
168,21g |
|
-
|
-
|
tis 19: |
1106 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,10g |
|
90,71g |
|
103,47g |
|
-
|
-
|
mån 18: |
633 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,30g |
|
33,37g |
|
65,77g |
|
-
|
-
|
sön 17: |
891 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,23g |
|
40,85g |
|
82,64g |
|
-
|
-
|
fre 15: |
421 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,89g |
|
25,85g |
|
48,62g |
|
-
|
-
|
|
|