Senaste mat & motionsinförande
| juni 2024 |
| tis 25: |
120 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,22g |
|
4,59g |
|
13,50g |
|
-
|
-
|
| mån 24: |
210 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,06g |
|
0,00g |
|
49,94g |
|
-
|
-
|
| tis 18: |
1156 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,82g |
|
90,99g |
|
128,12g |
|
-
|
-
|
| mån 17: |
902 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,24g |
|
56,01g |
|
119,45g |
|
-
|
-
|
| lör 15: |
1199 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,81g |
|
44,63g |
|
194,85g |
|
-
|
-
|
| lör 8: |
269 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,47g |
|
13,66g |
|
42,94g |
|
-
|
-
|
| tor 6: |
763 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,62g |
|
26,36g |
|
97,33g |
|
-
|
-
|
| mån 3: |
951 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,90g |
|
61,10g |
|
113,15g |
|
-
|
-
|
| maj 2024 |
| fre 31: |
1269 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,39g |
|
81,98g |
|
159,17g |
|
-
|
-
|
| ons 29: |
651 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,32g |
|
54,06g |
|
76,06g |
|
-
|
-
|
| ons 15: |
299 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,84g |
|
15,49g |
|
36,40g |
|
-
|
-
|
| april 2024 |
| mån 29: |
380 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,20g |
|
9,00g |
|
62,19g |
|
-
|
-
|
| lör 27: |
87 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,23g |
|
1,61g |
|
22,00g |
|
-
|
-
|
| ons 24: |
164 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,40g |
|
1,90g |
|
20,00g |
|
-
|
-
|
| ons 17: |
1248 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,18g |
|
63,86g |
|
165,28g |
|
-
|
-
|
| ons 10: |
261 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,96g |
|
11,61g |
|
40,83g |
|
-
|
-
|
| fre 5: |
1166 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,22g |
|
55,77g |
|
154,73g |
|
-
|
-
|
| ons 3: |
469 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,52g |
|
33,59g |
|
77,02g |
|
-
|
-
|
| mars 2024 |
| fre 8: |
1176 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,87g |
|
59,69g |
|
149,86g |
|
-
|
-
|
| tis 5: |
1342 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,02g |
|
87,59g |
|
130,69g |
|
-
|
-
|
|
|
