Senaste mat & motionsinförande
| augusti 2024 |
| tis 20: |
1843 *
|
142%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,82g |
|
55,88g |
|
291,83g |
|
-
|
-
|
| mån 19: |
1617 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,22g |
|
38,52g |
|
177,30g |
|
-
|
-
|
| juni 2024 |
| ons 26: |
1080 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,73g |
|
44,13g |
|
137,73g |
|
-
|
-
|
| tis 25: |
1296 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,09g |
|
54,79g |
|
122,56g |
|
-
|
-
|
| mån 24: |
546 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,71g |
|
23,44g |
|
82,30g |
|
-
|
-
|
| ons 19: |
1684 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,34g |
|
64,20g |
|
141,75g |
|
-
|
-
|
| tis 18: |
1121 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,63g |
|
53,08g |
|
152,04g |
|
-
|
-
|
| mån 17: |
1073 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,57g |
|
63,21g |
|
117,17g |
|
-
|
-
|
| fre 14: |
463 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,40g |
|
20,47g |
|
52,52g |
|
-
|
-
|
| tor 13: |
2513 *
|
193%
|
Fett: |
|
Prot: |
|
Kolh.: |
123,63g |
|
80,89g |
|
262,05g |
|
-
|
-
|
| ons 12: |
393 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,68g |
|
11,08g |
|
44,27g |
|
-
|
-
|
| tis 11: |
2548 *
|
196%
|
Fett: |
|
Prot: |
|
Kolh.: |
124,12g |
|
64,23g |
|
306,04g |
|
-
|
-
|
| mån 10: |
1069 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,87g |
|
33,70g |
|
138,03g |
|
-
|
-
|
| sön 9: |
1612 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,07g |
|
69,61g |
|
116,57g |
|
-
|
-
|
| lör 8: |
1399 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,83g |
|
38,83g |
|
80,81g |
|
-
|
-
|
| fre 7: |
1359 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,36g |
|
45,76g |
|
164,92g |
|
-
|
-
|
| tor 6: |
1377 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,00g |
|
26,86g |
|
151,95g |
|
-
|
-
|
| ons 5: |
2206 *
|
170%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,47g |
|
98,25g |
|
243,79g |
|
-
|
-
|
| tis 4: |
1405 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,13g |
|
61,50g |
|
204,93g |
|
-
|
-
|
| mån 3: |
1162 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,45g |
|
40,95g |
|
153,67g |
|
-
|
-
|
|
|
