Senaste mat & motionsinförande
augusti 2024 |
ons 7: |
2089 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,38g |
|
125,60g |
|
274,71g |
|
-
|
-
|
juli 2024 |
lör 27: |
108 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,08g |
|
23,04g |
|
1,44g |
|
-
|
-
|
ons 17: |
1240 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,73g |
|
171,26g |
|
5,04g |
|
-
|
-
|
tor 11: |
1398 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,65g |
|
65,23g |
|
134,46g |
|
-
|
-
|
mån 8: |
725 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,31g |
|
44,77g |
|
90,77g |
|
-
|
-
|
tor 4: |
155 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,82g |
|
5,18g |
|
31,11g |
|
-
|
-
|
tis 2: |
387 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,56g |
|
18,81g |
|
44,68g |
|
-
|
-
|
juni 2024 |
tis 18: |
1314 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,34g |
|
72,59g |
|
134,66g |
|
-
|
-
|
lör 15: |
591 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,59g |
|
22,34g |
|
73,03g |
|
-
|
-
|
tor 13: |
665 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,46g |
|
29,66g |
|
45,44g |
|
-
|
-
|
lör 8: |
1078 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,25g |
|
90,83g |
|
83,08g |
|
-
|
-
|
fre 7: |
1732 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,52g |
|
84,14g |
|
188,09g |
|
-
|
-
|
maj 2024 |
mån 27: |
806 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,02g |
|
59,90g |
|
68,58g |
|
-
|
-
|
ons 22: |
1169 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,05g |
|
96,43g |
|
109,66g |
|
-
|
-
|
mån 20: |
868 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,98g |
|
50,54g |
|
54,26g |
|
-
|
-
|
december 2022 |
fre 9: |
445 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,50g |
|
39,61g |
|
15,64g |
|
1583*
|
1138
|
november 2022 |
lör 5: |
635 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,74g |
|
34,64g |
|
58,34g |
|
1583*
|
948
|
oktober 2022 |
sön 30: |
512 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,24g |
|
62,64g |
|
13,73g |
|
-
|
-
|
sön 16: |
709 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,46g |
|
34,77g |
|
90,77g |
|
-
|
-
|
fre 14: |
548 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,14g |
|
23,96g |
|
73,56g |
|
-
|
-
|
|
|