Senaste mat & motionsinförande
| juli 2021 |
| tis 27: |
457 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,28g |
|
15,76g |
|
56,49g |
|
1216*
|
 759
|
| mån 26: |
-
|
-
|
|
1630*
|
-
|
| sön 25: |
493 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,00g |
|
10,00g |
|
95,00g |
|
1630*
|
1137
|
| lör 24: |
2058 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,48g |
|
78,18g |
|
217,91g |
|
1755*
|
 303
|
| fre 23: |
489 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,71g |
|
19,71g |
|
56,56g |
|
1630*
|
1141
|
| tor 22: |
1320 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,78g |
|
42,07g |
|
159,48g |
|
1763*
|
443
|
| ons 21: |
629 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,50g |
|
14,74g |
|
121,79g |
|
1630*
|
1001
|
| tis 20: |
2491 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
123,80g |
|
154,00g |
|
189,78g |
|
2364*
|
127
|
| mån 19: |
731 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,63g |
|
17,87g |
|
101,92g |
|
1900*
|
1169
|
| sön 18: |
880 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,79g |
|
23,13g |
|
172,36g |
|
1900*
|
1020
|
| lör 17: |
1070 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,24g |
|
21,95g |
|
157,22g |
|
1699*
|
629
|
| fre 16: |
959 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,94g |
|
26,04g |
|
145,64g |
|
1630*
|
671
|
| tor 15: |
1957 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,70g |
|
68,91g |
|
223,84g |
|
1906*
|
51
|
| ons 14: |
2748 *
|
137%
|
Fett: |
|
Prot: |
|
Kolh.: |
119,80g |
|
86,52g |
|
348,12g |
|
1853*
|
895
|
| tis 13: |
1674 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,38g |
|
54,20g |
|
235,12g |
|
-
|
-
|
| mån 12: |
1837 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,22g |
|
78,28g |
|
206,73g |
|
3704*
|
1867
|
| sön 11: |
2041 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,06g |
|
91,75g |
|
193,02g |
|
2792*
|
751
|
| lör 10: |
1846 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,38g |
|
99,47g |
|
182,16g |
|
-
|
-
|
| fre 9: |
-
|
-
|
|
2874*
|
-
|
| tor 8: |
1074 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
40,19g |
|
52,23g |
|
126,82g |
|
-
|
-
|
|
|
