Senaste mat & motionsinförande
februari 2024 |
lör 10: |
446 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,61g |
|
18,47g |
|
62,77g |
|
817*
|
371
|
fre 9: |
446 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,61g |
|
18,47g |
|
62,77g |
|
1519*
|
1073
|
sön 4: |
895 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,16g |
|
31,95g |
|
89,36g |
|
792*
|
103
|
lör 3: |
1089 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,57g |
|
53,70g |
|
165,02g |
|
1499*
|
410
|
fre 2: |
-
|
-
|
|
1531*
|
-
|
tor 1: |
1588 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,61g |
|
51,04g |
|
242,31g |
|
1520*
|
68
|
januari 2024 |
ons 31: |
1400 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,86g |
|
69,27g |
|
182,55g |
|
1512*
|
112
|
tis 30: |
879 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,03g |
|
37,30g |
|
118,34g |
|
1508*
|
629
|
mån 29: |
-
|
-
|
|
1519*
|
-
|
sön 28: |
-
|
-
|
|
1542*
|
-
|
lör 27: |
446 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,61g |
|
18,47g |
|
62,77g |
|
1545*
|
1099
|
fre 26: |
1923 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,50g |
|
67,49g |
|
220,61g |
|
1517*
|
406
|
tor 25: |
1481 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,81g |
|
49,19g |
|
180,23g |
|
1504*
|
23
|
ons 24: |
1599 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,08g |
|
50,15g |
|
183,95g |
|
1791*
|
192
|
tis 23: |
1552 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,21g |
|
94,06g |
|
140,47g |
|
1505*
|
47
|
mån 22: |
1141 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,43g |
|
59,84g |
|
111,98g |
|
1516*
|
375
|
april 2019 |
sön 21: |
937 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,14g |
|
55,34g |
|
91,25g |
|
-
|
-
|
fre 12: |
1345 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,00g |
|
47,79g |
|
142,92g |
|
-
|
-
|
tor 11: |
-
|
-
|
|
2317*
|
-
|
mån 8: |
-
|
-
|
|
2348*
|
-
|
lör 6: |
-
|
-
|
|
1635*
|
-
|
fre 5: |
-
|
-
|
|
133*
|
-
|
|
|