Senaste mat & motionsinförande
juli 2024 |
tis 23: |
826 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,71g |
|
42,73g |
|
123,58g |
|
-
|
-
|
sön 21: |
660 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,00g |
|
23,00g |
|
82,00g |
|
-
|
-
|
fre 19: |
764 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,83g |
|
20,07g |
|
127,93g |
|
-
|
-
|
ons 17: |
-
|
-
|
|
1984*
|
-
|
tis 16: |
1333 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,20g |
|
47,90g |
|
146,30g |
|
2170*
|
837
|
juni 2024 |
tis 25: |
700 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,00g |
|
20,00g |
|
64,00g |
|
-
|
-
|
mån 24: |
1076 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,08g |
|
41,86g |
|
124,81g |
|
-
|
-
|
mars 2024 |
tor 21: |
275 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,97g |
|
3,90g |
|
35,57g |
|
-
|
-
|
juni 2022 |
tis 21: |
782 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,48g |
|
19,81g |
|
98,94g |
|
-
|
-
|
mån 20: |
752 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,74g |
|
25,87g |
|
132,90g |
|
-
|
-
|
fre 17: |
179 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,65g |
|
2,45g |
|
44,59g |
|
-
|
-
|
tor 16: |
820 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,00g |
|
23,00g |
|
118,00g |
|
-
|
-
|
ons 15: |
1040 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,00g |
|
26,00g |
|
105,00g |
|
-
|
-
|
tis 14: |
930 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,54g |
|
29,79g |
|
150,99g |
|
-
|
-
|
mån 13: |
1068 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,80g |
|
20,79g |
|
84,17g |
|
-
|
-
|
sön 12: |
1207 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,56g |
|
45,41g |
|
173,56g |
|
-
|
-
|
lör 11: |
1391 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,94g |
|
48,39g |
|
200,75g |
|
-
|
-
|
fre 10: |
931 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,09g |
|
45,36g |
|
142,53g |
|
-
|
-
|
tor 9: |
976 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,01g |
|
7,88g |
|
77,77g |
|
-
|
-
|
ons 8: |
1043 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,89g |
|
41,44g |
|
150,63g |
|
-
|
-
|
tis 7: |
1200 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,00g |
|
38,00g |
|
140,00g |
|
-
|
-
|
|
|