Senaste mat & motionsinförande
| april 2023 |
| lör 15: |
297 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,77g |
|
10,68g |
|
44,50g |
|
-
|
-
|
| mars 2023 |
| ons 29: |
502 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,12g |
|
40,50g |
|
46,39g |
|
-
|
-
|
| tis 28: |
1271 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,18g |
|
66,27g |
|
144,00g |
|
-
|
-
|
| mån 27: |
848 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,63g |
|
50,33g |
|
91,14g |
|
-
|
-
|
| sön 26: |
1139 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,97g |
|
33,61g |
|
172,55g |
|
-
|
-
|
| lör 25: |
995 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,48g |
|
73,68g |
|
87,69g |
|
-
|
-
|
| fre 24: |
1186 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,40g |
|
41,63g |
|
141,70g |
|
-
|
-
|
| september 2022 |
| mån 19: |
282 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,10g |
|
37,48g |
|
37,50g |
|
1503*
|
 1221
|
| sön 18: |
1128 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,75g |
|
39,23g |
|
182,94g |
|
1539*
|
411
|
| lör 17: |
916 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,01g |
|
43,07g |
|
76,61g |
|
1439*
|
523
|
| juli 2021 |
| tor 8: |
379 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,60g |
|
7,65g |
|
56,89g |
|
-
|
-
|
| ons 7: |
1458 *
|
140%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,37g |
|
57,40g |
|
127,44g |
|
-
|
-
|
| tis 6: |
813 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,71g |
|
39,07g |
|
73,60g |
|
-
|
-
|
| mån 5: |
712 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,54g |
|
26,01g |
|
95,08g |
|
-
|
-
|
|
|
