Senaste mat & motionsinförande
| augusti 2024 |
| mån 26: |
948 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,57g |
|
25,88g |
|
163,06g |
|
-
|
-
|
| juni 2024 |
| fre 28: |
914 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,72g |
|
66,74g |
|
125,77g |
|
-
|
-
|
| tor 27: |
665 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,91g |
|
37,68g |
|
75,71g |
|
-
|
-
|
| tis 25: |
999 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,40g |
|
56,72g |
|
123,22g |
|
-
|
-
|
| mån 24: |
817 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,98g |
|
33,96g |
|
116,48g |
|
-
|
-
|
| fre 21: |
268 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,70g |
|
3,75g |
|
41,02g |
|
-
|
-
|
| tor 20: |
473 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,61g |
|
15,66g |
|
51,13g |
|
-
|
-
|
| maj 2024 |
| tor 30: |
90 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,00g |
|
2,00g |
|
13,00g |
|
-
|
-
|
| tis 28: |
829 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,28g |
|
38,50g |
|
104,44g |
|
-
|
-
|
| lör 18: |
596 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,74g |
|
20,94g |
|
107,23g |
|
-
|
-
|
| fre 17: |
867 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,86g |
|
23,11g |
|
132,51g |
|
-
|
-
|
| tor 16: |
1271 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,33g |
|
59,59g |
|
155,20g |
|
-
|
-
|
| sön 12: |
871 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,34g |
|
15,81g |
|
113,01g |
|
-
|
-
|
| sön 5: |
425 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,55g |
|
25,84g |
|
70,26g |
|
-
|
-
|
| tor 2: |
886 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,13g |
|
24,54g |
|
103,28g |
|
-
|
-
|
| april 2024 |
| mån 29: |
281 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,82g |
|
20,34g |
|
46,01g |
|
-
|
-
|
| lör 27: |
810 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,51g |
|
41,84g |
|
91,99g |
|
-
|
-
|
| fre 26: |
910 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,64g |
|
25,52g |
|
90,37g |
|
-
|
-
|
| tor 25: |
549 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,24g |
|
46,86g |
|
47,66g |
|
-
|
-
|
| ons 24: |
440 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,13g |
|
39,13g |
|
27,32g |
|
-
|
-
|
|
|
