Senaste mat & motionsinförande
juni 2022 |
ons 22: |
533 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,19g |
|
16,26g |
|
80,46g |
|
2996*
|
2463
|
november 2021 |
lör 6: |
349 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,86g |
|
12,99g |
|
35,82g |
|
-
|
-
|
augusti 2021 |
mån 2: |
739 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,56g |
|
41,65g |
|
114,66g |
|
-
|
-
|
sön 1: |
518 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,32g |
|
17,42g |
|
72,34g |
|
3079*
|
2561
|
juli 2021 |
lör 31: |
1395 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,02g |
|
63,08g |
|
177,54g |
|
-
|
-
|
tor 29: |
822 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,91g |
|
36,73g |
|
101,54g |
|
-
|
-
|
ons 28: |
1068 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,70g |
|
40,58g |
|
105,88g |
|
-
|
-
|
tis 27: |
838 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,08g |
|
25,21g |
|
82,66g |
|
-
|
-
|
mån 26: |
732 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,74g |
|
29,79g |
|
93,50g |
|
3079*
|
2347
|
sön 25: |
585 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,90g |
|
14,57g |
|
60,95g |
|
-
|
-
|
lör 24: |
1649 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,22g |
|
44,32g |
|
183,28g |
|
3110*
|
1461
|
fre 23: |
1154 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,11g |
|
50,11g |
|
143,29g |
|
-
|
-
|
tor 22: |
902 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,93g |
|
19,92g |
|
83,07g |
|
-
|
-
|
ons 21: |
695 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,40g |
|
29,45g |
|
165,22g |
|
3110*
|
2415
|
tis 20: |
911 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,82g |
|
43,18g |
|
100,38g |
|
3334*
|
2423
|
mån 19: |
608 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,21g |
|
15,48g |
|
94,96g |
|
3048*
|
2440
|
sön 18: |
1216 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,22g |
|
28,19g |
|
191,00g |
|
2742*
|
1526
|
lör 17: |
527 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,28g |
|
25,06g |
|
50,93g |
|
-
|
-
|
fre 16: |
1527 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,17g |
|
59,70g |
|
185,93g |
|
-
|
-
|
tor 15: |
1381 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,27g |
|
70,52g |
|
172,56g |
|
-
|
-
|
|
|