Senaste mat & motionsinförande
augusti 2023 |
mån 21: |
822 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,86g |
|
73,51g |
|
2,11g |
|
-
|
-
|
mars 2023 |
sön 5: |
2235 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
113,81g |
|
122,37g |
|
183,69g |
|
-
|
-
|
lör 4: |
1534 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,21g |
|
123,15g |
|
129,76g |
|
-
|
-
|
fre 3: |
1743 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,51g |
|
121,85g |
|
118,97g |
|
-
|
-
|
tor 2: |
1888 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,08g |
|
112,19g |
|
197,55g |
|
-
|
-
|
ons 1: |
1628 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,47g |
|
102,94g |
|
164,63g |
|
-
|
-
|
februari 2023 |
tis 28: |
2349 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,07g |
|
146,20g |
|
240,05g |
|
-
|
-
|
mån 27: |
2036 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,59g |
|
136,73g |
|
142,76g |
|
-
|
-
|
sön 26: |
801 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,49g |
|
47,65g |
|
75,09g |
|
-
|
-
|
fre 24: |
528 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,74g |
|
59,62g |
|
43,75g |
|
-
|
-
|
december 2022 |
lör 31: |
488 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,35g |
|
26,75g |
|
47,26g |
|
-
|
-
|
tis 20: |
1917 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,35g |
|
105,25g |
|
207,69g |
|
-
|
-
|
mån 19: |
2343 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,73g |
|
153,78g |
|
224,13g |
|
-
|
-
|
sön 18: |
1936 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,72g |
|
108,13g |
|
180,63g |
|
-
|
-
|
lör 17: |
2022 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,28g |
|
114,75g |
|
192,50g |
|
-
|
-
|
juli 2022 |
tor 21: |
1228 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,35g |
|
76,44g |
|
157,22g |
|
-
|
-
|
mån 18: |
2775 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
122,00g |
|
145,13g |
|
272,93g |
|
-
|
-
|
ons 13: |
2685 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,73g |
|
147,59g |
|
296,31g |
|
-
|
-
|
tis 12: |
1883 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,38g |
|
107,07g |
|
208,56g |
|
-
|
-
|
mån 11: |
2609 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,33g |
|
147,76g |
|
273,82g |
|
-
|
-
|
|
|