Senaste mat & motionsinförande
juni 2022 |
lör 25: |
315 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,39g |
|
4,29g |
|
45,95g |
|
-
|
-
|
tis 21: |
871 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,24g |
|
26,70g |
|
105,21g |
|
-
|
-
|
april 2022 |
lör 9: |
310 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,25g |
|
11,59g |
|
68,47g |
|
-
|
-
|
mars 2022 |
mån 14: |
1195 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,32g |
|
29,23g |
|
169,73g |
|
-
|
-
|
januari 2022 |
sön 2: |
654 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,43g |
|
23,82g |
|
115,15g |
|
-
|
-
|
december 2021 |
fre 17: |
1260 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,16g |
|
49,41g |
|
147,20g |
|
-
|
-
|
tor 16: |
1524 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,21g |
|
48,06g |
|
159,12g |
|
-
|
-
|
oktober 2021 |
ons 20: |
217 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,70g |
|
8,30g |
|
24,00g |
|
-
|
-
|
mån 18: |
379 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,93g |
|
19,71g |
|
52,19g |
|
-
|
-
|
september 2021 |
tis 28: |
155 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,12g |
|
5,80g |
|
34,24g |
|
-
|
-
|
fre 24: |
692 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,07g |
|
31,47g |
|
77,17g |
|
-
|
-
|
tis 14: |
853 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,64g |
|
25,14g |
|
122,89g |
|
-
|
-
|
mån 13: |
783 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,73g |
|
47,44g |
|
77,36g |
|
-
|
-
|
sön 12: |
66 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,74g |
|
3,25g |
|
14,46g |
|
-
|
-
|
lör 11: |
767 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,98g |
|
37,63g |
|
79,98g |
|
-
|
-
|
fre 10: |
245 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,76g |
|
10,48g |
|
26,28g |
|
-
|
-
|
ons 8: |
619 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,71g |
|
16,23g |
|
98,35g |
|
-
|
-
|
tis 7: |
268 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,83g |
|
9,05g |
|
57,15g |
|
-
|
-
|
mån 6: |
2 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,02g |
|
0,76g |
|
-
|
-
|
tor 2: |
945 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,30g |
|
42,35g |
|
126,26g |
|
-
|
-
|
|
|