Senaste mat & motionsinförande
| september 2024 |
| sön 15: |
372 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,23g |
|
18,79g |
|
41,89g |
|
-
|
-
|
| lör 14: |
1024 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,80g |
|
54,19g |
|
91,91g |
|
122*
|
 902
|
| fre 13: |
1079 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,78g |
|
38,62g |
|
131,74g |
|
2126*
|
 1047
|
| tor 12: |
1175 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,23g |
|
50,85g |
|
143,75g |
|
1814*
|
639
|
| ons 11: |
1011 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,83g |
|
38,89g |
|
154,79g |
|
1802*
|
791
|
| tis 10: |
886 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,32g |
|
30,30g |
|
83,85g |
|
1937*
|
1051
|
| mån 9: |
624 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,55g |
|
46,99g |
|
68,01g |
|
1995*
|
1371
|
| sön 8: |
1343 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,48g |
|
45,65g |
|
104,89g |
|
1562*
|
219
|
| lör 7: |
1378 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,78g |
|
48,43g |
|
149,92g |
|
235*
|
1143
|
| fre 6: |
1268 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,46g |
|
35,89g |
|
153,72g |
|
1922*
|
654
|
| tor 5: |
772 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,53g |
|
28,42g |
|
74,79g |
|
1543*
|
771
|
| ons 4: |
894 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,42g |
|
29,97g |
|
81,04g |
|
1914*
|
1020
|
| tis 3: |
575 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,40g |
|
23,81g |
|
75,41g |
|
2090*
|
1515
|
| mån 2: |
563 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,08g |
|
24,25g |
|
91,57g |
|
2067*
|
1504
|
| sön 1: |
-
|
-
|
|
1324*
|
-
|
| augusti 2024 |
| lör 31: |
-
|
-
|
|
604*
|
-
|
| fre 30: |
-
|
-
|
|
1192*
|
-
|
| ons 28: |
-
|
-
|
|
1345*
|
-
|
| sön 25: |
-
|
-
|
|
4090*
|
-
|
| lör 24: |
-
|
-
|
|
1361*
|
-
|
| fre 23: |
-
|
-
|
|
2393*
|
-
|
|
|
