Senaste mat & motionsinförande
| juli 2021 |
| tor 15: |
627 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,49g |
|
46,33g |
|
65,87g |
|
-
|
-
|
| fre 9: |
273 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,15g |
|
18,17g |
|
43,27g |
|
-
|
-
|
| tis 6: |
1178 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,90g |
|
60,97g |
|
148,60g |
|
-
|
-
|
| mån 5: |
1551 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,57g |
|
80,64g |
|
141,24g |
|
-
|
-
|
| sön 4: |
1162 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,87g |
|
81,39g |
|
129,90g |
|
-
|
-
|
| lör 3: |
1060 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,90g |
|
57,20g |
|
117,57g |
|
-
|
-
|
| fre 2: |
1002 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,88g |
|
52,92g |
|
157,93g |
|
-
|
-
|
| tor 1: |
402 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,00g |
|
7,04g |
|
65,48g |
|
-
|
-
|
| juni 2021 |
| ons 30: |
558 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,08g |
|
32,87g |
|
76,58g |
|
-
|
-
|
| tis 29: |
409 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,61g |
|
25,80g |
|
63,29g |
|
-
|
-
|
| mån 28: |
1760 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,27g |
|
51,66g |
|
198,40g |
|
-
|
-
|
| sön 27: |
1720 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,29g |
|
54,26g |
|
289,52g |
|
-
|
-
|
| lör 26: |
1764 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,37g |
|
37,95g |
|
166,70g |
|
-
|
-
|
|
|
