Senaste mat & motionsinförande
augusti 2023 |
sön 20: |
1435 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,83g |
|
76,75g |
|
178,22g |
|
2259*
|
824
|
ons 16: |
-
|
-
|
|
2061*
|
-
|
sön 13: |
1681 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,07g |
|
71,79g |
|
235,90g |
|
1999*
|
318
|
lör 12: |
912 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,93g |
|
46,29g |
|
80,68g |
|
1307*
|
395
|
tor 10: |
1545 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,18g |
|
37,91g |
|
201,58g |
|
1546*
|
1
|
ons 9: |
1303 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,70g |
|
24,17g |
|
218,30g |
|
1561*
|
258
|
tis 8: |
1000 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,05g |
|
30,59g |
|
175,46g |
|
1854*
|
854
|
mån 7: |
964 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,83g |
|
48,40g |
|
124,81g |
|
2144*
|
1180
|
sön 6: |
1300 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,35g |
|
48,69g |
|
204,98g |
|
1304*
|
4
|
lör 5: |
799 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,77g |
|
31,96g |
|
117,04g |
|
1373*
|
574
|
fre 4: |
1003 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,78g |
|
31,29g |
|
122,07g |
|
1789*
|
786
|
tor 3: |
917 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,05g |
|
42,55g |
|
117,04g |
|
1543*
|
626
|
ons 2: |
1107 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,79g |
|
31,85g |
|
170,92g |
|
1543*
|
436
|
tis 1: |
1238 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,90g |
|
41,60g |
|
190,22g |
|
1514*
|
276
|
juli 2023 |
mån 31: |
811 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,00g |
|
47,90g |
|
103,13g |
|
1543*
|
732
|
sön 30: |
553 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,23g |
|
36,78g |
|
63,13g |
|
1834*
|
1281
|
lör 29: |
1076 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,11g |
|
42,01g |
|
140,41g |
|
1481*
|
405
|
fre 28: |
833 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,55g |
|
21,80g |
|
64,01g |
|
1383*
|
550
|
tis 25: |
1421 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,17g |
|
59,72g |
|
191,23g |
|
2285*
|
864
|
mån 24: |
1053 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,88g |
|
35,62g |
|
172,06g |
|
1889*
|
836
|
|
|