Senaste mat & motionsinförande
mars 2022 |
tor 24: |
1428 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,68g |
|
85,44g |
|
189,89g |
|
2901*
|
1473
|
ons 23: |
820 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,12g |
|
44,81g |
|
112,28g |
|
3211*
|
2391
|
tis 22: |
1397 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,75g |
|
76,21g |
|
175,47g |
|
2317*
|
920
|
mån 21: |
1445 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,95g |
|
101,54g |
|
136,00g |
|
3316*
|
1871
|
januari 2022 |
sön 30: |
1315 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,50g |
|
58,50g |
|
118,00g |
|
-
|
-
|
tor 27: |
1025 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,50g |
|
42,50g |
|
103,00g |
|
-
|
-
|
ons 26: |
1460 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,50g |
|
58,00g |
|
197,00g |
|
-
|
-
|
tis 25: |
1341 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,37g |
|
57,61g |
|
143,56g |
|
-
|
-
|
mån 24: |
982 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,81g |
|
58,40g |
|
128,17g |
|
-
|
-
|
sön 23: |
1120 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,75g |
|
65,50g |
|
104,00g |
|
2679*
|
1559
|
lör 22: |
1059 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,75g |
|
66,75g |
|
84,50g |
|
-
|
-
|
fre 21: |
494 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,96g |
|
29,77g |
|
48,92g |
|
-
|
-
|
tor 20: |
1114 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,96g |
|
71,77g |
|
112,92g |
|
-
|
-
|
ons 19: |
1089 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,96g |
|
61,77g |
|
119,92g |
|
-
|
-
|
tis 18: |
1260 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,75g |
|
77,57g |
|
157,00g |
|
-
|
-
|
mån 17: |
1569 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,46g |
|
38,02g |
|
228,67g |
|
2965*
|
1396
|
sön 16: |
977 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,21g |
|
37,89g |
|
101,75g |
|
-
|
-
|
lör 15: |
1036 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,50g |
|
56,40g |
|
135,00g |
|
-
|
-
|
fre 14: |
1546 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,91g |
|
80,45g |
|
89,20g |
|
-
|
-
|
tor 13: |
1257 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,40g |
|
67,11g |
|
112,50g |
|
-
|
-
|
|
|