Senaste mat & motionsinförande
| juli 2010 |
| lör 17: |
580 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
1,00g |
|
7,00g |
|
141,00g |
|
-
|
-
|
| tor 15: |
2000 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
82,00g |
|
87,00g |
|
232,00g |
|
-
|
-
|
| ons 14: |
1315 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
41,70g |
|
89,66g |
|
144,66g |
|
-
|
-
|
| tis 13: |
1089 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
38,69g |
|
55,42g |
|
131,55g |
|
-
|
-
|
| mån 12: |
1800 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
48,47g |
|
162,80g |
|
174,40g |
|
-
|
-
|
| sön 11: |
1744 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
66,16g |
|
109,56g |
|
174,60g |
|
-
|
-
|
| lör 10: |
1904 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
74,34g |
|
64,78g |
|
144,60g |
|
-
|
-
|
| fre 9: |
1949 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
68,73g |
|
92,27g |
|
266,32g |
|
-
|
-
|
| tor 8: |
2020 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
114,22g |
|
74,76g |
|
190,79g |
|
-
|
-
|
| ons 7: |
1721 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
52,65g |
|
97,22g |
|
219,36g |
|
-
|
-
|
| tis 6: |
1547 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
62,74g |
|
70,23g |
|
188,56g |
|
-
|
-
|
| juli 2009 |
| mån 20: |
170 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
1,50g |
|
5,00g |
|
33,00g |
|
-
|
-
|
| april 2009 |
| tis 14: |
835 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
14,00g |
|
27,50g |
|
119,00g |
|
-
|
-
|
| tor 9: |
275 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
11,27g |
|
16,30g |
|
29,45g |
|
-
|
-
|
| tor 2: |
1000 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
31,50g |
|
50,00g |
|
131,00g |
|
-
|
-
|
| ons 1: |
1098 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
35,67g |
|
51,91g |
|
158,31g |
|
-
|
-
|
| mars 2009 |
| tis 17: |
515 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
10,50g |
|
29,00g |
|
75,00g |
|
-
|
-
|
| januari 2009 |
| mån 26: |
1115 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
44,00g |
|
38,50g |
|
146,50g |
|
-
|
-
|
| tis 13: |
909 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
37,56g |
|
26,51g |
|
115,13g |
|
-
|
-
|
|
|
