Senaste mat & motionsinförande
september 2022 |
lör 24: |
1245 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,53g |
|
55,93g |
|
58,42g |
|
-
|
-
|
fre 23: |
764 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,98g |
|
42,11g |
|
70,98g |
|
-
|
-
|
tis 20: |
326 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,81g |
|
15,51g |
|
30,32g |
|
-
|
-
|
mån 19: |
1018 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,31g |
|
28,44g |
|
139,64g |
|
-
|
-
|
sön 18: |
1078 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,85g |
|
38,22g |
|
84,37g |
|
-
|
-
|
augusti 2022 |
fre 19: |
534 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,07g |
|
15,66g |
|
15,22g |
|
-
|
-
|
juli 2022 |
tis 5: |
1333 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,77g |
|
43,99g |
|
166,12g |
|
-
|
-
|
december 2021 |
mån 20: |
381 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,00g |
|
26,60g |
|
39,60g |
|
-
|
-
|
september 2021 |
fre 17: |
239 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,27g |
|
21,01g |
|
16,43g |
|
-
|
-
|
tor 16: |
998 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,78g |
|
51,86g |
|
92,45g |
|
-
|
-
|
ons 15: |
590 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,85g |
|
40,84g |
|
63,96g |
|
-
|
-
|
tor 9: |
876 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,40g |
|
39,78g |
|
90,40g |
|
-
|
-
|
ons 8: |
1029 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,31g |
|
40,02g |
|
95,91g |
|
-
|
-
|
tis 7: |
319 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,00g |
|
9,90g |
|
47,60g |
|
-
|
-
|
fre 3: |
729 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,40g |
|
19,66g |
|
74,45g |
|
-
|
-
|
tor 2: |
1001 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,48g |
|
59,09g |
|
67,71g |
|
-
|
-
|
ons 1: |
779 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,58g |
|
39,24g |
|
91,53g |
|
-
|
-
|
augusti 2021 |
tis 31: |
892 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,45g |
|
55,41g |
|
74,63g |
|
-
|
-
|
mån 30: |
418 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,03g |
|
26,46g |
|
41,12g |
|
-
|
-
|
fre 27: |
669 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,75g |
|
17,62g |
|
86,99g |
|
-
|
-
|
|
|